Skip Nav

Colleen Travers

POPSUGAR Contributor

Colleen Travers writes about health, fitness, travel, parenting and women’s lifestyle for various publications.

Latest Posts by Colleen

The Biggest Wellness Myths of the 2010s
Walking and Weightlifting Plan For Weight Loss
How to Start Running Outside
What Is the Healthiest Way to Lose Belly Fat?
How Can I Lose Fat Quickly?
How Much Protein Do I Need to Build Muscle and Lose Fat?
Will a Vegan Diet Help You Lose Belly Fat?
How Often Should I Run to Lose Belly Fat?
Do Carbs Cause Belly Fat?
Causes of Fatigue in Young Women
1-Month Wedding Workout Plan
Can You Lose Weight by Working Out 30 Minutes a Day?
How Often Should I Walk to Lose Belly Fat?
Is the Paleo Diet Low-Carb?
Is a Low-Carb Diet Effective?
Why Do I Get a Headache on My Period?
Why Do I Sweat So Much at Night?
How to Start Using Free Weights
Is Intermittent Fasting Effective?
Symptoms of Pollen Allergies
Will a Low-Carb Diet Help You Lose Belly Fat?
Paleo vs. the Mediterranean Diet
3-Month Wedding Workout Plan
Intermittent Fasting Guide For Women
All the Latest From Ryan Reynolds